Sunday, April 26, 2009

Vegan Peanut Butter Banana Bread

My oh my! Today has been a long one. I finished planting my spring veggie garden, signed up for a CSA delivery, drank chai, went for a walk, made banana bread, cleaned the house, did tons of laundry etc etc. I just absolutely love Sundays. 

Since I was resting my bones and eating banana bread as I decided to update this blog, it is nothing less than appropriate for me to share this wonderful recipe. Enjoy!

Vegan Peanut Butter Banana Bread
Makes one 9X5" loaf

3 very ripe bananas
1/4 c. applesauce (cinnamon spice is best)
1/4 c. canola oil
1/2 c. sugar
2 tbsp. molasses
1 c. all-purpose flour
1 c. whole wheat flour (I found whole wheat bread flour in bulk at my local natural food grocery, worked really well.)
3/4 tsp. baking soda
1 tsp. ground cinnamon (I used a little more for added spice.)
1/4 tsp. nutmeg
1/2 tsp. salt
1 tbsp. vanilla
1/2 bag of vegan peanut butter chips

Preheat the oven to 350F. Lightly grease a 9x5-inch loaf pan. In a large mixing bowl, mash the bananas really well. (I used a potato masher.) Add the sugar, applesauce, oil, and molasses. Whisk briskly to incorporate. Sift the flour, baking soda, spices, salt, and vanilla. Use a wooden spoon to mix until wet and dry ingredients are just combined. You might need to add a little water to get it to mix easier. Fold in peanut butter chips. 

Transfer the batter to the prepared pan, and bake for 45-50 minutes. Keep a good eye on it. The top should be lightly browned, and a clean knife inserted through the center should come out clean.

Let cool. Cut yourself a big slice. Smile. 



Sunday, April 19, 2009

Prosciutto and Goat Cheese Crostini


This evening, I am tired. I had a wonderful day in the garden, and as I settle into a chair on my porch to write this I begin to realize how many things I accomplished today. It's a good tired, a rewarding tired. 

It was 85 degrees today in San Francisco. I couldn't have asked for a better Sunday afternoon. Reading, gardening, brewing, and connecting with new neighbors. Hooray for spring! 

Here is a short and uncomplicated recipe because like I said before, I'm tired!

Prosciutto and Goat Cheese Crostini
serves many

1 sourdough baguette
1 garlic clove
5 oz. of your favorite goat cheese
1/8 lb. prosciutto
1/8 c. olive oil

Preheat the oven to 350F. Cover a baking dish in aluminum foil. Slice baguette into thin, round pieces. Brush each baguette slice with olive oil on each side, and place on prepped baking dish. Place in oven until golden brown, approximately 8-10 minutes. Remove from oven and smear goat cheese on each slice. Place back into oven for a couple of minutes, allowing the goat cheese to get warm. Remove from oven and top each crostini with a small piece of prosciutto. Serve.

MMM.







Sunday, April 12, 2009

Welcome to Katie Sue's Kitchen


Welcome to my new blog, Katie Sue's Kitchen. I started my first blog, Journey To Oneness, a month or so ago as I explored the ins and outs of raw veganism. I still plan on maintaining it so if you are interested in making raw vegan dishes, visit http://journey2oneness.blogspot.com . Working on my first blog was an eye opening experience. I've always loved to cook, but I never realized exactly how much I love to write. 

I once complied a cookbook for a cooking class I facilitated alongside my alma mater's nutritionist. I thought I'd do it again; this time online as an ever expanding chronicle of delicious appetizers, entrees, and desserts. Bon Appetit!

I got really excited about posting my short rib recipe, and I forgot to say welcome. So look below for some of the best short ribs ever. I'm not kidding. 

Damn, that's a hunk...

of meat baby! I was feeling saucy earlier in the week, coming down from a very special time of the month, and all I could think about was beef. So I did something about it. I spent all of yesterday in my kitchen, and I'm not complaining. It was awesome. My man was bottling beer, and I was cooking, all the while drinking brews and glasses of the cab used to braise the above short ribs. Around 8:30 we finally got to dig in. I am so glad I have leftovers.

Braised Short Ribs 
Adapted from Neelys Short Ribs Recipe
Serves 4 (2 if you want the leftovers for sandwiches the next day)

1 1/2 lb. boneless short ribs
1/4 c. olive oil divided
kosher salt, freshly ground pepper, dried rosemary or italian spice blend
1 large onion, coarsely chopped
2 carrots, chopped
2 celery ribs, chopped
6 garlic cloves, copped
1/2 c. dry red wine (I used cabernet sauvignon)
3/4 c. beef or chicken stock
1 can whole blanched tomatoes in a thick puree (I used a little more b/c I bought a 28 oz can, so I used about half)
Bunch of thyme
2 bay leaves

About an hour before you want to start cooking, liberally rub the ribs with salt, pepper, rosemary, or other italian spice blends. James' mom had just mailed us a package, and luckily there was a variety spice thing in it. It is actually for mixing with olive oil to use as a bread dip, but I thought the rosa maria blend would be perfect for seasoning the meat. The rosa maria blend contains a mixture of garlic, salt, rosemary, parsley, thyme, oregano, and black pepper. A perfect seasoning blend for the taste I was trying to achieve with the short ribs. After you season your ribs, leave them sitting out to rest and come to room temperature.

When you are ready to start cooking, preheat your oven to 350F. Heat 2 tbsp. of olive oil in a dutch oven over medium heat. (I don't own a dutch oven so I did these next steps in a large saucepan.) Put a couple of ribs in the oil, browning on all sides, which is about 6 minutes per side. Place on a plate, and repeat until all of your ribs are nice and browned.

Add the onion, garlic, celery, and carrots into the dutch oven (or the same saucepan) with the rest of the oil, and saute until soft. Next add the wine, and allow to simmer for 1 minute. Add the stock, tomatoes, thyme, and bay leaves to the dutch oven or saucepan. If you are using a dutch oven, after 5 minutes place the short ribs back in the dutch oven along with any juices that have accumulated, cover, and place in the oven. 

If you do not own a dutch oven, you can use an aluminum poultry pan (found at any grocery store), or a pyrex baking dish lined with aluminum foil. Place the ribs from the plate along with any juices that have accumulated into your poultry pan or pyrex dish. Cover with all ingredients from the saucepan. Cover dish with aluminum foil to create dutch oven.

Make sure there is not A LOT of juice. To braise means to cook for a long time in a little juice. Bake in oven at 350F for about 3 hours, or until the meat is ultra tender.

When you remove the ribs from the oven, drain some of the juice into a small saucepan. Let it sit over medium heat until it is reduced. You can use this as a gravy. If you want it to be a thicker gravy, add a little flour.

Roasted Garlic Mashed Potatoes
Serves approximately 4

15 baby dutch yellow potatoes
1 head roasted garlic***
1/4-1/2 c. stock (whatever you used for short ribs)
4 tbsp. butter (I used 1/2 of a quartered stick)

Halve potatoes. Boil potatoes in enough water to cover them and a few shakes of salt until soft (easily poked with fork). Drain water and add roasted garlic, stock, and butter. Mash with potato masher until desired consistency. I like mine lumpy!

*** To roast garlic, take one head garlic and cut the top off, about 1/4 inch of the top of the cloves. Peel off outer layer of skin, but make sure the individual cloves are still intact. Brush with olive oil, making sure that the garlic is soaked through. Wrap in aluminum foil and place in 400F oven for about 30 minutes. Since I was making these potatoes to go with the short ribs, I just threw the head in the 350F oven and forgot about it for a while...


Roasted Asparagus
Serves 4

1 lb. asparagus spears (thick ones!)
2 tbsp. olive oil
coarse salt and ground pepper (or favorite italian herb mix)
lemon wedges

Preheat oven to 400F. Wash asparagus and cut bottom ends off. Place the asparagus on a baking sheet or aluminum foil lined roasting pan. Brush spears with olive oil and season with salt and pepper or italian herb mix. Roast in oven for about 10 minutes. Remove from oven, drizzle with lemon juice, and serve!

To plate the ribs over potatoes with asparagus:

On a plate, place a heaping spoonful of potatoes. Place one cut of short ribs on top of the potatoes. Spoon some of the carrots, onions, and celery from the dutch oven over the ribs. Drizzle reduced juice aka gravy over the ribs and potatoes. Lean two spears of roasted asparagus against the meat and potato tower. Ta da!